Throat Chakra Self-Test

This self-test will help you discover the current state of your Throat Chakra and whether it needs clearing, healing, or activation.

The Throat Chakra governs your voice, truth, communication, and self-expression. Take a few moments to reflect and see how freely you’re speaking your truth.

Scoring Instructions

Silencing yourself, fear of judgment, and communication issues are common blockages associated with the Throat Chakra.

Count how many symptoms you checked in total

Check the symptoms that resonate with you:

Physical Symptoms

Sore throat, hoarseness, or frequent throat infections
Thyroid imbalances or neck stiffness
Jaw tension, TMJ, or dental problems
Chronic coughing or feeling a lump in the throat
Tightness in the neck or shoulders
Vocal issues or fear of public speaking

Mental & Emotional Symptoms

Difficulty expressing yourself or speaking your truth
Fear of judgment or rejection when speaking up
Feeling misunderstood or not heard
Lying to yourself or others
Over-talking, dominating conversations, or gossiping
Shyness, social anxiety, or isolating yourself
Struggling to communicate emotions clearly
Suppressing creativity or not sharing your gifts
Fear of being seen, noticed, or standing out
Difficulty setting boundaries

Spiritual Symptoms

Your Results

0–3 symptoms checked:

Your Throat Chakra seems mostly balanced. Keep speaking your truth!

4–7 symptoms checked:

There may be minor communication blockages. Healing can strengthen your voice.

8–12 symptoms checked:

There’s a clear imbalance. It’s time to reconnect to your voice and truth.

13+ symptoms checked:

Your Throat Chakra is likely blocked or suppressed. Deep energy healing is needed.

Want Help Healing Your Chakra?

I offer you a powerful healing course that will heal your chakra in days — not years, and without going through all the complicated processes and long hours of meditations.

What if I told you I can teach you a simple but powerful GFHH method and technique that I created —

This method blends:

In the GFHH Chakra Healing Course, you will receive and activate specific Light Codes designed to heal each chakra using the sacred mantra GFHH and Negative Affirmation Process. In this course, you will have practical self-healing tools you can use anytime, anywhere.

GFHH healing doesn’t work on the surface — it goes DEEP.

The healing reaches the root on all levels

Akashic Records, ancestral lineage, past-life karma, traumas, inner child wounds, attachments, parasites, negative soul contracts, and vows.

And the results? You’ll feel the shift.

You’ll also receive

A 1-on-1 healing session with me to begin your journey with deep clarity and alignment.

Exclusive access to our weekly online GFHH community meetings — where you’ll get support, answers, and connection with other students and members.

When your chakras are balanced…

The Method is PROFOUND, simple, and transformational — and the results?

They speak for themselves.

So many people have experienced massive shifts using this method.

For many, it’s become part of their daily life — a way to stay aligned, confident, and balanced.

And you’re not doing it alone.

You’ll join our GFHH Tribe — a soul family building a new world rooted in healing, truth, and unconditional love.