Solar Plexus Chakra Self-Test

This self-test will help you discover the current state of your Solar Plexus Chakra and whether it needs empowerment, healing, or alignment.

The Solar Plexus Chakra governs your personal power, self-worth, confidence, and ability to take action. Take a few moments to check in with yourself and uncover how strong and centered you feel in your own energy.

Scoring Instructions

Shame and self-doubt are the main emotional blockages associated with the Solar Plexus Chakra.

Count how many symptoms you checked in total

Check the symptoms that resonate with you:

Physical Symptoms

Digestive issues (stomach pain, bloating, ulcers)
Liver or pancreas imbalances
Fatigue after eating or blood sugar imbalances
Stomach tension or tightness in the diaphragm
Food sensitivities or eating disorders
Core muscle weakness

Mental & Emotional Symptoms

Low self-esteem or lack of confidence
Difficulty making decisions or taking action
People-pleasing or needing external validation
Feeling powerless or controlled by others
Fear of rejection or criticism
Procrastination or lack of motivation
Anger, frustration, or passive-aggressive behavior
Harsh inner critic or perfectionism
Shame around past choices or identity
Difficulty setting or respecting boundaries

Spiritual Symptoms

Your Results

0–3 symptoms checked:

Your Solar Plexus Chakra seems mostly balanced. Keep shining your light!

4–7 symptoms checked:

Some imbalances may be present. Empowerment practices can support you.

8–12 symptoms checked:

A clear imbalance exists. Chakra healing is strongly recommended.

13+ symptoms checked:

Your Solar Plexus Chakra is likely blocked. Deep transformational healing is needed.

Want Help Healing Your Chakra?

I offer you a powerful healing course that will heal your chakra in days — not years, and without going through all the complicated processes and long hours of meditations.

What if I told you I can teach you a simple but powerful GFHH method and technique that I created —

This method blends:

In the GFHH Chakra Healing Course, you will receive and activate specific Light Codes designed to heal each chakra using the sacred mantra GFHH and Negative Affirmation Process. In this course, you will have practical self-healing tools you can use anytime, anywhere.

GFHH healing doesn’t work on the surface — it goes DEEP.

The healing reaches the root on all levels

Akashic Records, ancestral lineage, past-life karma, traumas, inner child wounds, attachments, parasites, negative soul contracts, and vows.

And the results? You’ll feel the shift.

You’ll also receive

A 1-on-1 healing session with me to begin your journey with deep clarity and alignment.

Exclusive access to our weekly online GFHH community meetings — where you’ll get support, answers, and connection with other students and members.

When your chakras are balanced…

The Method is PROFOUND, simple, and transformational — and the results?

They speak for themselves.

So many people have experienced massive shifts using this method.

For many, it’s become part of their daily life — a way to stay aligned, confident, and balanced.

And you’re not doing it alone.

You’ll join our GFHH Tribe — a soul family building a new world rooted in healing, truth, and unconditional love.