Root Chakra Self-Test

This self-test will help you discover the current state of your Root Chakra and whether it needs grounding or healing. The Root Chakra is the foundation of your physical and emotional well-being. Take a few moments to check in with yourself and find out how aligned you really are.

Scoring Instructions:

Fear is the main emotion associated with the Root Chakra.

Count how many symptoms you checked in total

Check the symptoms that resonate with you:

Physical Symptoms

Lower back pain or tension in the sacral area
Leg, knee problems or poor circulation in legs/feet
Chronic fatigue or weak immune system
Adrenal fatigue or bladder, kidney, or colon issues
Weight issues related to emotional insecurity
Poor posture or general body weakness

Mental & Emotional Symptoms

Constant stress or worry about money, job, or home
Difficulty manifesting abundance or feeling secure
Insecurity in relationships or attracting the wrong people in your life
Fear of change, missing opportunities
Anxiety about the future or fear of instability
Feeling out of control or unsafe in your environment
Trouble focusing or staying grounded
Need to control everything or hoard material things
Avoiding responsibilities or daily tasks
Using food, spending, or substances for emotional security

Spiritual Symptoms

Your Results

0–3 symptoms checked:

Your Root Chakra seems mostly balanced. Great job!

4–7 symptoms checked:

Your Root Chakra may be slightly imbalanced. Grounding practices could help.

8–12 symptoms checked:

There’s a noticeable imbalance. A chakra healing session is recommended.

13+ symptoms checked:

Your Root Chakra is likely blocked or severely imbalanced. Deep healing is needed.

Want Help Healing Your Chakra?

I offer you a powerful healing course that will heal your chakra in days — not years, and without going through all the complicated processes and long hours of meditations.

What if I told you I can teach you a simple but powerful GFHH method and technique that I created —

This method blends:

In the GFHH Chakra Healing Course, you will receive and activate specific Light Codes designed to heal each chakra using the sacred mantra GFHH and Negative Affirmation Process. In this course, you will have practical self-healing tools you can use anytime, anywhere.

GFHH healing doesn’t work on the surface — it goes DEEP.

It reaches the root on all levels: Akashic Records, ancestral lineage, past-life karma, traumas, inner child trauma, attachments, parasites, negative soul contracts, and vows.

And the results? You’ll feel the shift.

You’ll also receive a 1-on-1 healing session with me — to start your journey with clarity and alignment. In this session, you’ll receive deep healing as well.
Plus, you’ll get exclusive access to our weekly online GFHH community meetings to support you and answer your questions alongside other students and members.

When your chakras are balanced…

The Method is PROFOUND, simple, and transformational — and the results?

They speak for themselves.

So many people have experienced massive shifts using this method.

For many, it’s now part of their daily life — a way to stay in alignment and live in balance and confidence.

And you’re not doing it alone.

You’ll join our GFHH Tribe — a soul family building a new world

based on healing, truth, and unconditional love.